News

The Alexander Technique as presented in the news. If you have any links to share, please contact us.

Read this article in the Dallas Morning News about how a young violinist learned to play without pain using the Alexander Technique: (see here)

A neurosurgeon talks about how the Alexander Technique can help patients avoid spinal surgery: (see here)

Concerned about falling? Watch this video demonstrating the efficacy of the Alexander Technique in improving balance and mobility in older adults (see here)

To really listen to others, say David Rome and Hope Martin, we must first learn to listen to ourselves. They teach us three techniques for tuning in to body, speech, and mind. (see here)

Here’s an article about a recent study showing how the Alexander Technique has helped laparoscopic surgeons decrease their neck, back and shoulder pain while working. (Thanks to Alexander teacher Rachel Bernsen for posting this on her blog.) (see here)

Recently the Alexander Technique has been mentioned in the news media because of a formal scientific study of chronic back pain sufferers. Here is the link to the article published in the British Medical Journal.

Read an O Magazine article about the Alexander Technique as a viable approach to back pain issues: (see here)

Here’s an article in Male Pattern Fitness (see here)

Here’s an article in WebMD (see here)

This is a link to an article in Pregnancy Today about the Alexander Technique and childbirth (see here)

Controlling pain with alternative remedies - Los Angeles Time (see here)

Back pain eased by good posture - BBC UK (see here)

Alexander posture technique 'most effective at reducing back pain' - Telegraph - UK (see see here)

Alexander technique 'does ease back pain' - The Guardian - UK (see here)

An old cure for a modern malaise - Mail online - UK (see here)

A link to a Website with a large amount of articles about the Alexander Technique, including some formal scientific investigations: (see here)