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How Can I Benefit from Studying the Alexander Technique?
| The Alexander Technique can help you if… |
| You wish to improve balance, coordination and ease of movement. |
| You suffer from musculoskeletal pain (back, neck, shoulder, etc.) due to harmful postural habits. |
| You wish to breathe, speak, or sing with greater freedom and confidence. |
| You wish to avoid repetitive strain injuries. |
| You are interested in improving the quality of performance (musical, dramatic or athletic). |
| You wish to respond to the stresses of life with greater ease and clarity of choice. |
People of all ages, interests and professions can benefit from studying the Alexander Technique.
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Some Well Known Students And Advocates of the Alexander Technique:
- Julie Andrews
- James Earl Jones
- Sir Paul McCartney
- Jamie Lee Curtis
- Steve Martin
- Paul Newman
- Sting
- Juliet Binoche
- George Bernard Shaw
- Professor Nikolaas Tinbergen (Nobel Prize for Physiology/Medicine).
Some Institutions That Include The Alexander Technique In Their Curriculum:
- The American Conservatory Theatre
- The Julliard School of Music and Dramatic Arts
- The Old Globe Theatre
- UCLA
- USC
- NYU School of the Arts,
- Los Angeles Philharmonic Training Program,
- The Royal Academies of Music and Dramatic Arts, London
- California Institute of the Arts
- Yale Drama School
- The Manhattan School of Music
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